Mental Health And Self Care

Simultaneously feeling isolated and overwhelmed. Out at a meal today I had the tightening of a dread knot in my stomach, clumsy words and an intense desire to leave the table and never return. I've  not felt this way in a while.  This morning I didn't find any joy in writing my novel. Uncomfortable and anxious at the … Continue reading Mental Health And Self Care

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Writing Through The Asthma

I am once again on antibiotics for a chest infection and steroids for my asthma. This is my morning lot of medication. However, I have been able to work a fair bit on my novel. I've made a little rewards chart for wordcount goal I reach.  For the first 2100 words, I get a little … Continue reading Writing Through The Asthma

The Wonder Of To Do Lists

Today is the first in a long time in which I have had nothing planned through the day. Last night I wrote a really strong to do list. the things I was avoiding don't seem quite so daunting written down.  After a bit of a lie in I checked the master list, then wrote a … Continue reading The Wonder Of To Do Lists