Recovery Can Be Beautiful
Resources from a selection of companies which bring health and happiness in beautiful packages
Useful for those suffering and for friends and family too. A huge range of advice and downloadable resources.
Gorgeous illustrations, craft projects, articles. They also have a 52 week planner which breaks the year down into achievable goals.
A Buddy Box is literally a gift to yourself every month, A hug in a box which contain all sorts of helpful and beautiful items.
Therapy And Other Resources
Professional counselling online. Expensive but less so than regular therapy. I particularly appreciate the webinars on different subjects, such as trauma and self esteem.
Really helpful and practical advice, such as how to cope in the workplace, having access to the right information is vital. The site also includes helpful advice on giving support.
Similar to Mind, Rethink has a vast wealth of practical advice on living with mental illness. both websites offer great community support and can help put you in touch with the right people.
Eating Disorder Specific Resources
A huge community of people ready to help. It’s charity run and now sponsored by the Amy Wine house foundation. Their helpline saved me from going off the edge. There provide also some really good resources for coping with Christmas.
The NHS have a wealth of information though sifting through the sheer volume can sometimes be a little daunting. It was my doctor who put me onto the my local eating disorder clinic, but if yours is being less than helpful I recommend you check here.